From our family to yours, explore therapies that nurture your body, calm your mind, and elevate your everyday wellness.
About Us
Welcome to Wellness Remedies, your sanctuary for rest, recovery, and revitalization in the heart of The Woodlands. We believe true wellness is a whole-body experience—one that blends movement, mindfulness, and restorative therapies to help you feel your best from the inside out.
As a family-owned and family-powered wellness center, everything we offer is rooted in how we live our own lives. Health, fitness, and holistic healing are woven into our daily routines, and Wellness Remedies is an extension of that passion. When you walk through our doors, you’re not just entering a spa—you’re stepping into a space created by a family who lives and breathes wellness together.
With over 25 years as a personal trainer and holistic health advocate, Angela brings deep experience in movement, recovery, and alternative modalities. Her commitment to helping others heal and feel better is the heartbeat of our center. Her husband, Mick, balances a career in the beverage industry with a genuine dedication to the business and community. Their children, Austin and Rachael—both lifelong athletes—bring their own enthusiasm for performance, recovery, and holistic health, making Wellness Remedies truly a family affair.
Our services include halotherapy (dry salt therapy), infrared sauna sessions, red light therapy, and integrated recovery tools, each thoughtfully chosen to support the body’s natural healing processes. At Wellness Remedies, we believe in being proactive rather than reactive—nourishing the body before stress, illness, or burnout take over. Our therapies are designed to strengthen the immune system, reduce inflammation, boost respiratory health, ease stress, and create space for deep, restorative healing. Whether you’re seeking better breathing, enhanced immunity, athletic recovery, or simply a moment to reset and recharge, our modalities help you feel supported, balanced, and renewed from the inside out.
At Wellness Remedies, we believe wellness isn’t one-size-fits-all—it’s a journey that unfolds uniquely for each person. Our mission is to provide a calming, supportive space where you can prioritize your health, nourish your mind and body, and embrace a holistic approach to healing.
We look forward to welcoming you into our wellness family and supporting you every step of the way.
Not sure where to start?
Many people aren’t sure which service to try first — and that’s completely normal.
That’s why we offer free 20-minute wellness consultations to guide you toward the therapy or protocol that fits your goals.
